teoria rigenerazione attenzione
Exposure to Nature has been linked to a number of benefits, including increased alertness, reduced stress, improved mood, reduced risk of psychiatric disorders, and even increases in empathy and cooperation.
RI.GENE.RA (RE.GENE.RATE): the influence of nature’s frequencies on stem cells. Talk by Cristina Fino: “Regenerating with Nature through audiovisual vibrational frequencies.”
Nature, unlike the city, is full of stimuli that are interesting in themselves and do not require much mental effort. This allows our brain circuits deputed to attentional functions to “rest” and refresh a little.
According to Attention Restoration Theory stimulating the use of involuntary attention by being in contact with the natural environment is an effective way to regenerate directed attention and ensure good cognitive functioning.