Exposure to Nature has been linked to a number of benefits, including increased alertness, reduced stress, improved mood, reduced risk of psychiatric disorders, and even increases in empathy and cooperation.
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RI.GENE.RA (RE.GENE.RATE): the influence of nature’s frequencies on stem cells. Talk by Cristina Fino: “Regenerating with Nature through audiovisual vibrational frequencies.”
Nature promotes mental and physical well-being by activating responses at the emotional, cognitive and physiological levels, up to and including reduction of heart rate, blood pressure and muscle tension, enabling recovery from stressful situations.